Intimate Pelvic Health II Pelvic Floor Rehabilitation Through Kegel Exercises For The PC Muscle

Discover INTIMICHIC - PELVIS HEALTH II PELVIC FLOOR REHABILITATION, an advanced solution for pelvic floor health, developed on the principles of Kegel exercises pioneered by Dr. Arnold Kegel. Designed to gradually strengthen the Pubococcygeus (PC) muscles and the entire pelvic floor muscle group, this Kegel festival routine, with progressive weights, helps you regain tone, stability and daily comfort.

What makes it unique?

Intimichic Pelvis Health II is equipped with three individual trainers, designed for progressive evolution and adaptation to your needs. Each trainer offers a clear differentiation of resistance, so that you can progress safely from the initiation level to the advanced groups. Carefully selected materials and design ensure a safe and enjoyable experience, and the increasing sizes and weights facilitate a visible improvement in control during the exercises.

Essential technical details

• Premium materials: medical-grade, hypoallergenic and phthalate-free silicone, designed for intimate and long-lasting contact.
• Ergonomic extraction system: durable silicone cord for comfortable and safe withdrawal.
• Flexible connection: in sizes 2 and 3, the connection between the two balls is made of flexible silicone, adapting to vaginal movements for a more natural mid-work.
• Flexible 3-step set: three independent trainers for progressive endurance development.
• Dimensions and weights: Trainer 1 – 34 mm x 120 mm, 51 g; Trainer 2 – 34 mm x 168 mm, 85 g; Trainer 3 – 35 mm x 175 mm, 101 g.

Who is it suitable for?

This system is ideal for anyone looking to improve pelvic control, whether you are postpartum, want to prevent or manage stress incontinence, regain pelvic muscle strength, or optimize sexual health. It is suitable for active, athletic women, or simply those who want to have more security and comfort in their daily lives.

How it works in practice

The central idea is to perform progressive Kegels using three levels of resistance that match your training stages. Starting with Trainer 1 and eventually moving to Trainer 2 and then Trainer 3, you build your pelvic muscle control and the flexibility needed for daily activity and physical performance. Smart materials and ergonomic design help you maintain proper form, reduce the risk of overuse, and turn exercise into an enjoyable habit.

Package contents

• Intimichic Pelvis Health II Trainer size 1 – 34 mm x 120 mm, 51 g
• Intimichic Pelvis Health II Trainer size 2 – 34 mm x 168 mm, 85 g
• Intimichic Pelvis Health II Trainer size 3 – 35 mm x 175 mm, 101 g
• Satin bag for elegant storage
• Instructions for use in Romanian, plus Spanish, English, German, French, Italian and Portuguese
• Elegant packaging, designed to provide discretion and protection during transport

Types of use and practical tips

For best results, follow the program at your own pace. Use the first trainer for a solid start, then progress to the next levels as your muscles get stronger. Maintaining proper form is key: focusing on your pelvic floor muscles, controlled breathing, and relaxing between reps. Instructions are available in multiple languages ​​to help you understand exactly how to perform the exercises safely.

INTIMICHIC - PELVIS HEALTH II offers a clear solution, oriented towards tangible results: improved tone, greater bladder control, increased comfort in daily activities and, consequently, confidence in your life. Choose this method dedicated to pelvic health and the activation of pelvic muscles in an intelligent, safe and effective way.