{"product_id":"intimichic-pelvis-health-ii-pelvic-floor-rehabilitation-21062","title":"Intimate Pelvic Health II Pelvic Floor Rehabilitation Through Kegel Exercises For The PC Muscle","description":"\u003cdiv\u003e\n\n\u003cp\u003e Discover INTIMICHIC - PELVIS HEALTH II PELVIC FLOOR REHABILITATION, an advanced solution for pelvic floor health, developed on the principles of Kegel exercises pioneered by Dr. Arnold Kegel. Designed to gradually strengthen the Pubococcygeus (PC) muscles and the entire pelvic floor muscle group, this Kegel festival routine, with progressive weights, helps you regain tone, stability and daily comfort.\u003c\/p\u003e\n\u003ch3\u003e What makes it unique?\u003c\/h3\u003e\n\n \u003cp\u003eIntimichic Pelvis Health II is equipped with three individual trainers, designed for progressive evolution and adaptation to your needs. Each trainer offers a clear differentiation of resistance, so that you can progress safely from the initiation level to the advanced groups. Carefully selected materials and design ensure a safe and enjoyable experience, and the increasing sizes and weights facilitate a visible improvement in control during the exercises.\u003c\/p\u003e\n\u003ch3\u003e Essential technical details\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\n \u003cstrong\u003ePremium materials:\u003c\/strong\u003e medical-grade, hypoallergenic and phthalate-free silicone, designed for intimate and long-lasting contact.\u003c\/li\u003e\n\u003cli\u003e\n\n \u003cstrong\u003eErgonomic extraction system:\u003c\/strong\u003e durable silicone cord for comfortable and safe withdrawal.\u003c\/li\u003e\n\u003cli\u003e\n\n \u003cstrong\u003eFlexible connection:\u003c\/strong\u003e in sizes 2 and 3, the connection between the two balls is made of flexible silicone, adapting to vaginal movements for a more natural mid-work.\u003c\/li\u003e\n\u003cli\u003e \n\u003cstrong\u003eFlexible 3-step set:\u003c\/strong\u003e three independent trainers for progressive endurance development.\u003c\/li\u003e\n\u003cli\u003e\n\n \u003cstrong\u003eDimensions and weights:\u003c\/strong\u003e Trainer 1 – 34 mm x 120 mm, 51 g; Trainer 2 – 34 mm x 168 mm, 85 g; Trainer 3 – 35 mm x 175 mm, 101 g.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Who is it suitable for?\u003c\/h3\u003e\n\n\u003cp\u003e This system is ideal for anyone looking to improve pelvic control, whether you are postpartum, want to prevent or manage stress incontinence, regain pelvic muscle strength, or optimize sexual health. It is suitable for active, athletic women, or simply those who want to have more security and comfort in their daily lives.\u003c\/p\u003e\n\u003ch3\u003e How it works in practice\u003c\/h3\u003e\n\n \u003cp\u003eThe central idea is to perform progressive Kegels using three levels of resistance that match your training stages. Starting with Trainer 1 and eventually moving to Trainer 2 and then Trainer 3, you build your pelvic muscle control and the flexibility needed for daily activity and physical performance. Smart materials and ergonomic design help you maintain proper form, reduce the risk of overuse, and turn exercise into an enjoyable habit.\u003c\/p\u003e\n\u003ch3\u003e Package contents\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003e Intimichic Pelvis Health II Trainer size 1 – 34 mm x 120 mm, 51 g\u003c\/li\u003e\n\u003cli\u003e Intimichic Pelvis Health II Trainer size 2 – 34 mm x 168 mm, 85 g\u003c\/li\u003e\n\u003cli\u003e Intimichic Pelvis Health II Trainer size 3 – 35 mm x 175 mm, 101 g\u003c\/li\u003e\n\u003cli\u003e Satin bag for elegant storage\u003c\/li\u003e\n\u003cli\u003e Instructions for use in Romanian, plus Spanish, English, German, French, Italian and Portuguese\u003c\/li\u003e  \u003cli\u003eElegant packaging, designed to provide discretion and protection during transport\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Types of use and practical tips\u003c\/h3\u003e\n\n\u003cp\u003e For best results, follow the program at your own pace. Use the first trainer for a solid start, then progress to the next levels as your muscles get stronger. Maintaining proper form is key: focusing on your pelvic floor muscles, controlled breathing, and relaxing between reps. Instructions are available in multiple languages ​​to help you understand exactly how to perform the exercises safely.\u003c\/p\u003e\n\u003cp\u003e INTIMICHIC - PELVIS HEALTH II offers a clear solution, oriented towards tangible results: improved tone, greater bladder control, increased comfort in daily activities and, consequently, confidence in your life. Choose this method dedicated to pelvic health and the activation of pelvic muscles in an intelligent, safe and effective way.\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"INTIMICHIC","offers":[{"title":"Default Title","offer_id":56304376873284,"sku":"D-213703","price":159.99,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/4036\/9988\/files\/img_155850_205ffeff4803960ff62bf3f5a8781b5e_1.png?v=1771976319","url":"https:\/\/intimoo.shop\/en\/products\/intimichic-pelvis-health-ii-pelvic-floor-rehabilitation-21062","provider":"intimoo","version":"1.0","type":"link"}