Pelvic Muscle Exercise System With Kegel Weights To Strengthen The Pelvic Floor

Ohmama encourages you to regain control of your pelvic floor through a simple, natural and effective Kegel exercise program, used with a progressive weight system. If you think of discomfort, incontinence or back pain as a sign that your pelvic muscles need attention, this device offers a clear and safe solution, adapted for daily use.

What makes it unique?

• Progressive safety weights : 5 g, 10 g, 20 g and 30 g, for a gradual advance that stimulates the growth of pelvic strength without overloading the muscles.
• Premium, body-friendly material : soft, phthalate-free silicone shell, ergonomic design and a fine wrap for easy insertion and comfort during exercise.
• Practical design for everyday life : fun and discreet use, with a system designed to work through the natural contraction reflex of the pelvic muscles.
• It's like a personalized program : you start without weight, maintain it for 15–20 minutes standing or moving, then gradually advance to the next weight, until you reach comfort and weight retention.
• Hygienic and affordable packaging : sealed box, fabric cover for transport and storage - healthy and practical for home, at the gym or while traveling.

How it works and how it helps you

1. Insert this weightless device, like a tampon, and let it sit naturally.
2. Stand or move around for 15–20 minutes, avoiding sitting, to stimulate reflex activation of the pelvic floor.
3. The weight tends to drop, triggering automatic contraction of the pelvic muscles. Maintain this routine until you feel comfortable supporting that weight.
4. Add the next weight and repeat the process every day, progressively increasing the intensity and muscle adaptation.

Who is it suitable for?

Ideal for women who want to improve bladder control, reduce lower back pain associated with a weakened pelvic floor, or anyone looking to improve sexual health through controlled pelvic floor training. It is suitable for women at different stages of life (postpartum, regular sexual activity, menopause, or simply preventative pelvic health care).

Specifications and practical use

• Material : soft silicone, phthalate-free; soft and thin for easy insertion.
• Design : ergonomic body, comfortable and discreet during use.
• Weights included : 5 g, 10 g, 20 g, 30 g (four weights for gradual progression).
• Packaging : carpentry bag for transport and storage; safe, sealed packaging.
• Instructions for use : recommended to use water-based lubricants for smooth insertion; no other special accessories required.

Why choose OHMAMA Pelvic Floor Developer?

It's not just a set of weights: it's a practical program that you integrate into your daily routine for concrete long-term results. With an objective and progressive approach, the pelvic floor muscles become stronger, which is reflected in bladder control, lumbar comfort and a more confident sex life. OhMama combines quality, safety and simplicity in a system designed to help you achieve real results, while maintaining your privacy and comfort.

OHMAMA is designed to be a trusted partner in your pelvic care, making it a great gift idea for a loved one and an affordable solution for anyone who wants a tangible improvement in pelvic health.